Women can be very conscious when it comes to hair care. Why? Hair is considered women’s crowning glory. Everyday we see celebrities looking like a million dollars with their long shiny locks. However, once in our lifetime women, just like millions of other people, will experience hair loss. It may be due to a lot of reasons such as physical or mental stress, pregnancy and child birth, chemotherapy or even fungal infections.
However, advances in medical science have given men and women the option of reviving hair loss. Stores line up different treatment for thinning hair where it can range from creams, pills to shampoos and even implants.
Here are a few steps in treating common hair loss problems for women.
- Identify the hair loss problem area by looking at yourself in the mirror. Do this at least once in the morning and once in the evening. It might be suitable to do this in the bathroom before and after you take a shower.
- While you are at it, take a look at the parts of the head where hair diminishes rapidly. Usually signs of baldness may be found on the crown, the side and temples of your scalp.
- It would be impossible to count hair that fall out everyday, but be sure to take note of how much is lost. Normally, people shed about 50-100 hairs in a day and at some point in time it may be a bit more. When you notice hair fall out going beyond the normal number, it is time to seek medical help.
- When there are hesitations regarding the amount of hair that falls out, it is time to seek professional help. Discuss with your doctor any signs, symptoms and conditions you might be experiencing to rule out all possible causes of hair loss.
- Be very honest with the situation you are in right now. Doctors are there to offer solution and not embarrass us. You have to be very expressive about the symptoms, infections, and medications that you have been taking. These answers will help your doctor figure out the best treatment for thinning hair.
- The moment your doctor prescribes a certain medication and treatment procedure, follow it diligently. It might take a few short weeks to see any improvement on your condition but be very patient. Some medications require time to take effect while others, only a short period of time. However long or short the time may be, you have to very patient.
- While waiting for long-term effects, immediate hair treatment can be availed at salons. For women, going to salons is another form of therapy.
- For those who simply do not have the luxury of going to salons, home remedies can be as effective. Use shampoos that add volume and life to the hair and apply conditioner after. You can also use hair moisturizers to prevent drying of the scalp.
- Massaging the scalp once before going to sleep can trigger the natural oils to come out.
- Lastly, eat a well balanced diet. Protein rich food and supplements will help produce more vitamins that the hair and scalp needs.