Hair loss is indeed one problem that though considered a normal occurrence, still we will feel that we must do something about it especially if we are part of the female genders as they can really make us look ugly and ancient. For sure everyone can relate this as almost everyone nowadays is dealing with this kind of hair problem. The thing is there are times that though we knew that what we are about to do with our hair like having it re-bonded or blowed dry can really be detrimental, we will just ignore that warning in our head just so we will look good. We have this feeling that somehow we will find some ways to counteract the effect of what we have done.
There are of course some remedies that you can avail online but you have to make sure first that your situation is just a normal occurrence indeed and not a result of any undiscovered illness. With that done, you can try to do these things for it might work for you as well:
-As there are times when the cause of hair loss is because you lack the necessary vitamins that can aid your hair to grow healthily, try including in your diet foods that are rich in omega-3 fatty acids like the salmon, preferably the Alaskan one.
–Essential fatty acid called GLA can also do the trick. You can take this one as one of your food supplements. They are available in the form of capsules that you can avail in the pharmacies. Choose the 500 mg. capsule and take it twice a day.
-Aside from that, try to be gentler with your hair also especially after every bath as they are most vulnerable at that time and can break easily. So, avoid using hair brush and just use the wide toothed comb instead. The hair brush can follow once your hair is dry.
-Though there are really times that you have to style your hair, still you have to minimize having it exposed to harmful chemicals as they can surely impede the growth of your hair. They can somehow affect your scalp making it unhealthy and it goes without saying that the hair will also be affected as the scalp is their foundation.
Bear in mind as well that hair fall happens to give way to new hairs. You can’t feel it but normally, for every hair that falls from your strand, there is a new one that is about to grow.